how to soften an intense personality

I used to beat myself up . Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. You want the fullest possible picture. We guide spiritual seekers undergoing an awakening to walk the path less travelled, practice inner soul work, and rediscover their interconnected True Nature in the present moment. When you soften and pause, you notice whats happening in your life without judgement and emotion and you can shift your mindset from fighting what is in front of you to figuring out WHY its happening. My intensity is who I am. 7. It also means youre more of an open book. 7. We identified some strategies to effectively manage emotions. As mentioned earlier, intense characters have their key traits as those who act based on emotions. I have a question to ask you how do I get in contact with the types of healers that you speak about who have helped you relax, soften, and get through all of your lifestyle changes? Its something I discovered about myself through getting quiet with myself, meditating more and working with healers to help me find where I was blocking myself and in my own way. 8. People have various types of personalities. This overview has been extremely, extremely, *intensely* of great value to me. ralph boston obituary; james clear gewohnheit spickzettel; verizon international calling outside us. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. Some people just cant lose an argument, and being on the other side of that can be seriously intense. But now, youll have to figure out how to control it. Find a simile or metaphor for each (e.g. Here are some of the most obvious character traits of an intense person. List Of 17 Signs You're An Incredibly Intense Person: #1 You Strive To Improve Many individuals fall into the trap of believing that they "made it." But, when you always look to improve on the previous performance, you are setting yourself up to be a long-term success. We pay undivided attention to each person we talk to. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. Regardless of your personality type, finding a good therapist is a vital tool to learn more about yourself. I immediately felt a call to this and bought beautiful pillows for my couch and bed, pictures for the walls in my new home, started making my bed EVERY day (something I didnt have the energy to do for 10 years), brushing my hair gently, applying my face cream and face wash gentlyunlike how I did for so long to scrub my face as hard as I could. And you expect those who actually care about you to listen and at least try to understand. We should apply kindness to both others and ourselves. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. 3. Its so easy to get swept up in the whirlwind of it all that you could miss the signs that things are too intense. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. x. Hi Amie, Hello Amie thanks for sharing. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. . Because intense or not, were all people who deserve to be loved and understood. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. It might come from a place of wanting to make a deeper connection with you or be a sign that they value your advice. You're genuine and fearless in expressing yourself. Thank you for reading. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. She holds an M.Sc. One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. An example of data being processed may be a unique identifier stored in a cookie. Everyone has their own pace, but busy schedule or not, its important to carve out some down time. While this approach may get the work . It is a descriptive language that becomes their identity. I've met some of my best friends by being intense. And those who see what youre like and cant handle it are free to move on. When you go soft you pause and sit and take time to look at the issue at hand- this is when subtleties that we often arent aware of come up for us and we have a shift in perception. We don't take the world too seriously. We want to help everyone and everything. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. Make characters' eyes contrasting or incongruous. You are deeply about everything! Are you a spiritual traveler? 7.7% of men and 4.8% of women will develop narcissistic personality disorder at some point in their lifetime. Thank for your post on softening ourselves. UGH!! Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. More commonly, it's because of the level of emotional engagement they are demanding from you. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! I remember feeling so out of place and not like the other girls. For example: When someone yells at you, gets short or snaps at you- they have squeezed all of the water of you (the sponge). growth mindset activities for high school pdf how to soften an intense personality You are unconcerned with what others think of you. To heal them and to heal myself. Parenting looks different from kid to kid, so adjusting and learning new ways to engage your child is always extremely beneficial. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? Listen to your Souls calling. Its best to try to have a balanced outlook on life and try not to become too wrapped up in one person or activity. I was rough on everything from my nice bags to my nice shoes to making my bed. Thank you Deb; lovely to hear from you. xox. Its ok to need to take a step back from someone if youre finding them a bit intense, but its best to watch out for the signs before you start to feel too emotionally and physically exhausted. 6. So many people (including the old me) would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. I was recently informed that I was not shortlisted for a managerial job at work. This post may contain affiliate links. 5. I always thought it was just me too and that I was alone and that no one else felt this way. When others find us too extra, dramatic, weird, or fierce, it can feel tempting to play small and hide. It dawned on me that I was so harsh. Try now! He was sweating from the intense heat. There are 12 signs that indicate you have an intense personality: #1 You Speak With Conviction When an individual with an intense personality is categorically convinced that he's picked the best course of action, people who follow him unknowingly absorbs this belief and the accompanying emotional state. In a way, they are sensitive and absorb the emotions of others. Intense personality is related to high sensitivity and other traits. However, being fully aware of any potential setbacks will make the diagnosis much easier to handle. Lauren Edwards-Fowle is a professional copywriter based in South East England. I went . 10 Importance of Personal Development | Why it Matters? She lived in Manhattan for a few years but now is in Philly. If we feel safe, it doesnt take long for us to open up. You Are Opinionated And Convincing, But Not Arrogant You know your own mind and you aren't easily swayed by others. Creative potential and existential angst 1. Having such a strong personality is usually OK, but we must be self-aware of what we are. And they dont see a point in even trying to. Ouch! I either give too much of myself or expect too much in return. Release your resistance. Sure, theyve heard that mellow people are easier to be around, but they dont mind being over the top. By subscribing to this BDG newsletter, you agree to our. cavocrol percentage. Because you are in fight or flight mode like our ancestors were when they perceived a thread or danger and they had to run from the lion. Thank you so much. And they can not use sense even trying. You bond easily with fictional characters. I understand that Im responsible for my emotions. Lacks empathy and easily disregards others' needs. As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. Hi Mindy, The intense person resents the very existence of small talk. 99 Unique, Fun, And Unexpected Ideas, Has He Gone Radio Silent? Make sure, if you know someone like this, that they arent asking too much of you. How to Tame an Angry and Aggressive Personality. fox news eric shawn political affiliation; the moment of truth denise and jeff; tesco microwave plate cover; mdta police recruitment oxx. I believe I have managed this to a degree but still have a ways to go. His peace will guard your hearts and minds as you live in Christ Jesus. You are clinging to your closest connections. Soft-hearted personalities are emotional which means that anyone who is angry with them or says something mean about them, can hurt them easily. Save my name, email, and website in this browser for the next time I comment. Intensity can be a force for good, said Nemko. You Wear Your Heart On Your Sleeve. Some people might be a bit awkward in social situations. That is the goal, after all. People with intense emotions are often referred to as old souls. we should all be taught this as children. Theres a time and a place for serious conversations, but intense people cant always find the right balance. We use intense language and speak with conviction that can make others uncomfortable. An intense person has to push the boundaries of conformity and they challenge or question traditions, especially those that seem unfair or meaningless. We dont like having big social networks they dilute our intensity too much. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. I was oblivious and in survival mode. I feel as though you had wrote this with me in mind. They offer their help to others readily. how to soften an intense personality. Theyre not shy about expressing their thoughts and feelings, even when others dont share them or appreciate them. Aka., we feel everything intensely. 4. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. They apply the same intensity of emotions to their aspirations, and won't let anything meaningless get in their way. We spend hundreds of hours every month writing, editing and managing this website. Trust me. Being intense may just be in your nature. Thank you Ellen; this is lovey! INTJs are not casual people. Your passion leads you to places that few people dare to go. It doesn't take you long to open up. 16. All the other girls were so pretty. Uncategorized. They excel at interpersonal skills because of their compassion and depth of feeling. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. Feeling lost, confused, or alone? You tend to be clingy with your closest relationships. To improve the world, we need people with ideas and commitment. An intense personality may also mean that you jump to the big questions quickly. Let go of the desire to battle obstacles in your life to win or be right. We tend to have intense highs and lows. Spend some quiet fun time with her. Here are signs your personality is so deep and intense that it is intimidating to others. These intense feelings can lead to them feeling out of control or completely overwhelmed by their emotions. Typical clues include facial expressions and unique postures as they switch from one voice tone to another Youre open-minded about new ideas and experiences. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. And hours. I want to start by thanking you for sharing your healing findings here and also healthy life style changes. You resent anyone telling you what you should or shouldnt be interested in. I had blinders on. My practice as a hatha yoga teacher helped me with that and so much more. When I describe someone as a sponge, don't get offended. Compared to peers your age, you are an unusually deep thinker and feeler. This is so on point and resonates with me 100 percent. Sometimes we plan to do or say something weeks in advance. Its not a makeup mistake. If one word doesnt have the right connotation, youll find one that does. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. This means that entire worlds open up to you that arent as easily revealed to others of a milder disposition. Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? 14. Not you. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. 20. How much oregano oil did you take per day and the strength of it I.e. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. On the flip side, folks who are chill AF arent really in the business of changing the world for the better. They have a rich inner world with a vivid imagination To the point of mental exhaustion. Therefore the norms may be more challenging to reach for others. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. When you argue (or fight), you play to win. 17. Some are more quietly intense while others are loud and proud of their passionate natures. If you are interested in personal growth, read more on our site. I was not a woman. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. However, as long as were self-aware about what we project, being an intense personality is typically OK. 7. We care about everything and everyone, constantly. This can make the person feel extremely flattered or extremely uncomfortable. This means they're more aware of their surroundings and can pick up on subtleties that others might miss. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. 4. If your imagination tends to go off on a tangent and take you with it, it is a sign of intense thought distracting you from real life. Beautifully written Amie! If you show them respect and make a point to listen, youll often see a softer side. There is a huge difference between the two. 11. You dont feel a need to conform to someone elses idea of how you should be. Answer (1 of 6): I found that being social and accommodating beyond the live and let live ideal, that is, interacting more with others and adjusting myself to suit the norm when "appropriate" did more harm than good to me. but since most of us werent (myself included), thank you for pointing out the importance for us to teach to ourselves as adults. allen campbell chef salary. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. how to soften an intense personality. Though Scorpios do indeed tend to possess the other mystical powers outlined above and they are as loyal as they come, their stinger is also front and center. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. Then you will experience Gods peace, which exceeds anything we can understand. in Applied Accountancy and B.Sc. They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. So, my message to you today is to start softening yourself for your health. Intense, quirky people tend to attract other intense, quirky people. Were die-hard romantic idealists. Why do I need to be less intense (to please others)? You mean what you say and say what you mean. But what does it mean to have an intense personality and how do you know if you have one? If a person has frequent and dramatic mood swings, it can be difficult to deal with. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. It means that you can access areas that those with a soft personality do not have. Their opinions of you dont matter.

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