October 2009 archive

Want to Lose Weight While Eating in Restaurants?

      Hi there! Sometimes you want a change so you head to the restaurant which you know serves good food and is very popular. However, you’re worried that you will put on weight when you eat restaurant food, right? Don’t worry. This is how you can avoid putting on weight even when you  eat in …

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I’ve lapsed and let my hair down!

Hi there, Today is a very special day. It is the mid-autumn festival which falls on the 15th of the 8th lunar moon. The Chinese celebrate this festival every year with moon cakes and lanterns. I remember in my childhood, all the children on the street where I used to live, would gather together in …

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