Monthly Archive: October 2011

Oct 17

Are you Obese?

Your Body Mass Index is one way of finding out whether you are obese or overweight. If you are Caucasian a BMI of 25 means you are overweight while 30 means you are obese. An Asian who is of smaller frame would be overweight if his BMI is 23 and obese if his BMI is …

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Oct 14

How To Detox a Toxic Body

You know your body is toxic when you feel tired most of the time, your stomach is bloated and full of gas. Your skin breaks out into pimples and you are overweight. You feel constipated and cannot move your bowel regularly. Your colon becomes congested and very toxic. Your immune system is depressed and you …

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Oct 12

Make Regular Bowel Movements an Important Habit

We have organs that detoxify our bodies, namely the liver and the colon. However, our polluted environment has caused our food and water to be contaminated with toxins. We also come into contact with toxic substances that are absorbed through our skin. As a result, our liver and colon are stressed with the overload of …

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