Do you know why you don’t lose weight even though you take low fat products? It’s because more sugar has been added to them to make them palatable. Otherwise without the fat and sugar they would taste awful. So don’t be deceived by “reduced fat” or “lower fat” labels. Our tastebuds have been conditioned to …
Monthly Archive: May 2011
May 06
A Quick Tip to Lose Weight Fast
Here’s a tip! If you want to lose weight fast, simply cut out the sugar. Take your coffee and tea without sugar. Avoid food that contains sugar. Forget your cakes, ice cream and chocolates. Hold it! Rice, noodles, porridge, bread…… all these contain carbohydrates and that means sugar! These are converted into sugar in our …
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