It is even more urgent to lose weight now. More and more young people are becoming obese and the Malaysian newspaper Star has reported that children as young as ten years of age have developed Type 2 Diabetes or Diabetes Mellitus, a disease that is usually found in middle-aged people of 50 years and above. …
July 2010 archive
Jul 18
How to Get Started on Weight Loss
You’ve seen the needle on the weighing scale inch steadily upwards and you know it’s time to get serious about losing weight. So you really want to lose weight? Very simple. To get started on a weight-loss program you just change your usual routine. If you’ve been eating two fried eggs, sausages and bacon for …
Jul 08
How to Stop Snoring
Are you one of those who snores, leaving your partner unable to sleep? One snores when one is very tired at the end of the day and when one is overweight. Yes, being overweight is one cause of snoring. The fatty tissue at the back of your throat obstructs your breathing passage when you lie …
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