September 2010 archive

Green Tea for Weight Loss

Green tea has immense health benefits. It helps you to lose weight. How? It burns fat and boosts your metabolism rate naturally. Green tea also prevents obesity by stopping the movement of glucose in fat cells. So if you are on a healthy diet and also drink green tea you can be sure that you …

Continue reading

How Do You Know When to Lose Weight?

This is a valid question. Many people do not know whether they should lose weight or not. So how do you know if you should lose weight? Firstly, if you are obese you will need to lose weight. Not many people realize the difference between being overweight and being obese. If you are thirty or …

Continue reading