July 2011 archive

Have you tried lemons? I’m sure you’ve heard this many times, that when life throws you a lemon, make lemonade. Well, lemons are good for your digestive system. It boosts your metabolic rate, thus helping you to lose weight faster. They taste good and contain pectin which helps to eliminate food cravings. Have you ever …

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Hi, Been very busy of late. I apologise for not having posted for a while. Anyway, here are 3 tips to lose weight. They are easy to follow and have been proven to be effective. Drinking a glass of carrot juice a day will help you to lose 4 lbs over 12 weeks. It’s high …

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