Apr 11
If you are obese and overweight you are most likely putting yourself at risk of becoming a victim of Alzheimer’s. You will lose brain tissue, or in other words, your brain cells shrink and die off especially in the areas of the brain targeted by Alzheimer’s as scientists have discovered. So in order to prevent …
Jun 22
When you switch to a low carb diet you will lose weight quickly. What is a low carb diet? Going on a low carb diet means avoiding or limiting food high in carbohydrates such as bread, pasta, potatoes, rice, noodles, cakes and pastries. Sugar is also a carbohydrate. People who go on a low carb …
Dec 12
For people who love their food but need to lose weight, dieting can be a nightmare. Well, it doesn’t have to be. Just ask yourself WHY you need to lose weight. Your WHYs may not be very different from the next person’s. You’d be surprised! Write down WHY you need to lose weight and put …
Recent Comments