Green tea has immense health benefits.
It helps you to lose weight. How?
It burns fat and boosts your metabolism rate naturally.
Green tea also prevents obesity by stopping the movement of glucose in fat cells.
So if you are on a healthy diet and also drink green tea you can be sure that you will not be obese.
To ensure that you reap these benefits, you should drink at least 3 to 4 cups of green tea daily.
Don’t forget to exercise too.
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