You know your body is toxic when you feel tired most of the time, your stomach is bloated and full of gas. Your skin breaks out into pimples and you are overweight. You feel constipated and cannot move your bowel regularly. Your colon becomes congested and very toxic. Your immune system is depressed and you fall sick easily.
The only way to get rid of the toxins is to detoxify and not to get constipated. Constipation can be relieved by juicing fruit and vegetables and consuming it immediately. Eating high fiber food will also facilitate bowel movement.
Another effective method of getting rid of toxic wastes is to undergo colon hydrotherapy which uses water to flush them out. An easier way is to learn how to detoxify your system effectively by clicking here.
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