April 2011 archive

More Negative Calorie Food, Less Fatty Food

What is a negative calorie food? It’s a food with low calorie level and you require more energy to eat and digest it than it contains. For example, cold water can be considered a negative calorie food because it does not have any calories and the body has to use energy to bring it up …

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Master Cleanse Secrets – Reviewed

The “Master Cleanse Secrets” ebook is authored by Raylen Sterling, but the actual master cleanse formula has been in use for the past 50 years. The public became interested in the master cleanse diet after Beyonce Knowles revealed on the Oprah Winfrey show that she had lost 20 pounds using it. Basically the diet requires …

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2 Tips to Not Put on Weight

Our feelings have a lot to do with our eating habits. Some of us eat when we are under stress. I know I do. I eat to make myself feel better, especially chocolates which give me a boost.. Has anyone felt better after eating chocolates? Chocolate is a comfort food. Nibbling also enables me to …

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