Nothing can beat water as a primary thirst quencher, but there is also an alternative which not only slakes your thirst but is healthy and can also help you to lose weight.
This health drink comes from the coconut, a fruit of the coconut palm. 
Coconut water is low in fat and calories. It does not contain any cholesterol and it is high in potassium. Because it has a natural balance of sodium, potassium, calcium and magnesium it is a healthy electrolyte drink and is good to drink after your exercise workout.
It helps to detoxify you and hydrates your body. It increases the rate of metabolism, thus helping in weight loss.
So instead of drinking carbonated drinks or sugary syrups, go for coconut water. Drink it direct from the fruit so that it is natural and pure. If you order it in a glass, chances are it would have been diluted and sugar added to make it sweet.
For additional weightloss products browse in our Slim n Trim Store. There is always a product just right for you.
Recent Comments