Stop Deluding Yourself

Do you know that what you believe is what you will get? This is particularly true when it comes to weight loss.

Have you found yourself saying that you’re done with lunch or dinner only to pick up another piece of food and eat it?

Well, you are not alone. Many people do this regularly. As such they have programmed their minds to believe that there is always more to eat simply by what they doing constantly.

How many times have you cut a cake in half intending to eat that portion only and then go back and eat the other half immediately?

When you were cutting that cake, you already knew that you would be getting the rest and you deluded yourself that the process of cutting only half the cake is doing you good.

Honestly it is better to decide how much you will be eating and then eating only that portion even if it is the whole cake because you will at least be true to yourself.

If you are regularly allowing yourself to fail by eating additional food then you are training your belief system in a negative way and this will affect all aspects of your life.

It doesn’t matter what you say to others or what you try to have them believe. It is not helping you in any way to tell everyone that you won’t be eating any more cake. What matters is what you do and whether you are doing what you say you will do.

Your beliefs are your reality. If you believe that there are many different reasons why you can’t lose weight then the reality of your life will be that you won’t lose weight.

If you believe that your genes or your metabolism is responsible for your being over weight, then that is what you will be despite a change in diet and exercise.

Understanding and accepting the true reality is a very big obstacle for the many people who are trying to make changes in their lives.

You have to believe that you can do it and you will. Of this there can be no doubt.
Believe that you can lose weight and look for help do it. There are many products and books on how to lose weight. Decide which you will get and take action. Get the product you have chosen and start to lose weight. You can make your choice in our Slim n Trim Store.