Most commented posts
- Increase your Muscle Mass to Lose Weight — 38 comments
- Food for Healthy Weight Loss — 29 comments
- Why Lose Weight? — 10 comments
- Green Tea for Weight Loss — 7 comments
- Obesity Can Increase Your Risk Of Alzheimer’s — 6 comments
Author's posts
Sep 23
How much weight do you want to lose?
Hi, How much weight do you want to lose and where do you begin? Now that you know your BMI and how overweight you are and what kind of health risks you face, I’m sure you want to lose weight. Well, before you begin any weight loss program there is something important which you have to …
Sep 18
Why Lose Weight?
Is there a need to lose weight? Well it depends…… are you fat? Are you overweight? Are you obese? If your answer is yes to any of these questions then you need to lose weight. You should lose weight. Why? Losing weight is the first step to good health. Overweight and obese people have health …
Sep 15
Welcome to Peggy’s Blog
Hi, I’m Peggy and I’m going to share with you the secrets of weight loss. Many of us are not endowed with shapely bodies and through the years we become fatter and fatter or as some would put it, grow sideways. Some people are comfortable with how they look. That’s what they tell themselves….. but secretly, …
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